Some reference material for the class. Get to as much or as little of it as you have time for. Helpful but not critical for getting something out of the class:
Jamie Oliver: Teach every child about food | TED Talk: www.ted.com/talks/jamie_oliver_teach_every_child_about_food
Body by Science: https://youtu.be/1FrP5k2_B9Q
Dr. Mercola’s Awesome Nutrition Plan: www.mercola.com/nutritionplan/index.htm
Nov 9 at 6:30-8pm at Coco Brooks, Calgary, Blackfoot Tr & 42ave SE (NW corner). Coco Brooks closes to the public at 6pm, so if desired we can eat there before class (order before 5:30pm), and we can even order pizza through their website to be ready at 6pm or sooner to save time www.cocobrooks.com. Your coaches look forward to meeting and encouraging you on your journey! Sign up to this blog on the main page to be kept informed of any updates.